After working all week at eating right and optimizing my fitness level, I sometimes find it hard to have my one free meal. Do any of you struggle with giving yourself a free meal? Sometimes I eat a whole bagel and convince myself that, that should be a free meal, then there are other times when I can actually partake in a slice of pizza or a burger or even chocolate.
I have however found that my craving for chocolate has decreased, knowing that every once in a while I can have my Hershey's, without the side of guilt. It sometimes makes me wonder how eating became associated with guilt for so many people. Was it media related, our own inner thoughts, our parents? I imagine it's different or maybe a little of all reasons for each individual, as for me, I am starting to honestly say goodbye to my guilt. Don't forget guys, it's Friday which means new recipes will be up later tonight, so come back and check them out, also please comment or follow if you like.
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